Mindfulness Classes for Parents
Parenting is a tough job.
And you can’t always get the support or guidance you need, when you need it. These online parenting courses were designed with you in mind – a busy, caring parent who wants the best for your kids, and sometimes could just use a little extra guidance.
Here you’ll find a growing selection of mindful parenting programs filled with practical wisdom to make your life easier – and your family life better.
Every month we’ll focus on a major issue facing kids and families today.
And every month, you’ll have 2 Options to choose from – or you can choose both!
Our FREE WEBINARS (1 hour) provide you with an overview of the problem and an introduction to the Mindful Solutions Approach that you can use to overcome it. You’ll also be joining me for a Live Q&A Discussion about this topic. And don’t worry, if you miss it live, you can still catch the Video Replay!
Each Webinar addresses these 5 basic issues:
- What is the problem? (Signs or Symptoms)
- Why pay attention to this? (Effects on our kids)
- How does this happen? (Causes and Contributions)
- What can we do about it? (Suggested Solutions)
- Where can I get more help? (Recommended Resources)
Our ONLINE COURSES (3 hours) provide all of the above, plus detailed steps and strategies for how to implement mindful solutions that will work best for you and your child. Each Online Course includes six 30-minute Modules, each one containing a Video Lesson and Audio Guided Exercises, along with a Personal Playbook to track your progress.